MKmita Psychologist - Online Therapy
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What Is the Difference Between Coaching and Therapy?

What Is the Difference Between Coaching and Therapy?

by Malgorzata Kmita | Jan 17, 2026 | INDIVIDUAL THERAPY, LIFE COACHING

People often ask me what is the difference between coaching and therapy and whether they need a coach or a therapist. I am both a psychologist and a certified life coach, so let me clear it up for you. Sometimes the question sounds practical (“Which one will help me...
Achieve Goals – 3 Myths About Why You Don’t

Achieve Goals – 3 Myths About Why You Don’t

by Malgorzata Kmita | Jun 5, 2020 | LIFE COACHING

Achieve Goals As an entrepreneur, you constantly have goals to achieve and plans to carry out. And I’m sure you also have that great dream you really want to follow. Both in professional and personal area, you keep on thinking and talking about things you want...

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Recent Posts

  • What Does the First Couples Therapy Session Look Like?
  • What Is Couples Therapy?
  • What Is the Difference Between Coaching and Therapy?
  • Expat Mental Health: 11 Top Tips
  • What Does the First Therapy Session Look Like?
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