by Malgorzata Kmita | Nov 5, 2023 | Inspiration
Psychology and psychiatry are two fields that often get confused. Both a psychologist or a psychiatrist deal with mental health, but there are significant differences in their approaches and treatments. This article aims to clarify these differences and help...
by Malgorzata Kmita | Sep 8, 2022 | Solutions
“Desiderata”, which is Latin for “things desired”, is one of the most published and cited prose poems of all times. Written by the American writer Max Ehrmann in 1927, it was reprinted in many books, pamphlets and posters. It is my...
by Malgorzata Kmita | Sep 7, 2022 | Solutions
What you do today matters, because you trade the day out of your life for it. I love the simplicity of this statement: we are what we repeat. Many times we like to think about ourselves a certain way, including in our self-image something that we did once or do only...
by Malgorzata Kmita | Sep 6, 2022 | Solutions
If there is a factor that transversally influences every area of your life, it is Confidence – The courage to be yourself. It impacts you internally, by conditioning the way you perceive your capability to achieve certain goals, make desired changes, take...
by Malgorzata Kmita | Jun 9, 2020 | Solutions
As some of you know me from the group on-line Accountability Sessions I hold bi-monthly with CoWorking Days, I decided to elaborate on how Accountability Sessions work. What is Accountability When we are children, our parents tell us what to do. At school, we enter a...
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