by Malgorzata Kmita | Jan 20, 2026 | COUPLE THERAPY
The decision to start couples therapy is rarely an easy one. It is often accompanied by strong emotions: tension, hope, fear, and sometimes a sense of failure. Before the first session, many people ask themselves: Will the therapist judge us? Will one of us be seen as...
by Malgorzata Kmita | Jan 18, 2026 | COUPLE THERAPY
What is couples therapy? What working together with a therapist on a relationship is, and what is it not? Couples therapy is still surrounded by many myths. For some, it is seen as a “last resort” before a breakup; for others, as something shameful or a sign of...
