Habits: You Are What You Repeat

Habits: You Are What You Repeat

What you do today matters, because you trade the day out of your life for it. I love the simplicity of this statement: we are what we repeat. Many times we like to think about ourselves a certain way, including in our self-image something that we did once or do only...
Confidence – The courage to be yourself

Confidence – The courage to be yourself

If there is one factor that transversally influences every area of your life, it is Confidence – The courage to be yourself. It impacts you internally, by conditioning the way you perceive your capability to achieve certain goals, make desired changes, take...